Velin Dragoev

Black and white speed bag

The Best Speed Bag Swivels

If you’re in a hurry, and just want to know what the best speed bag swivel is, I recommend the Outslayer Professional Heavy Duty Swivel as the best one. If you’re on a tighter budget, then I recommend the MaxxMMA Speed Bag Swivel.

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The Best Boxing Shoes

Best Boxing Shoes Overall: Adidas Men’s HVC Wrestling Shoes Best Boxing Shoes for fighters on a budget: Ringside Diablo Boxing Shoes Table of Contents Adidas Men’s HVC Wrestling ShoesASICS Men’s Matflex 6 Wrestling ShoesRingside Diablo Boxing ShoesVenum Elite Boxing ShoesAdidas Box HOG II Boxing ShoesEverlast New Elite High Top Boxing ShoesAdidas Men’s Adizero Wrestling XIV-M …

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Man kicking a heavy bag

Kickboxing for Beginners

Table of Contents1. Guard2. Stance3. Footwork4. Distance5. Punching6. Kicking7. Kickboxing Workout Technique 1. Guard Advanced fighters use a number of different guards, each of which has their own strengths and weaknesses. For beginners, it’s best to go for the basic kickboxing guard. To do it, you need to have your dominant hand in the back. …

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