Velin Dragoev

Black and white speed bag

The Best Speed Bag Swivels

If you’re in a hurry, and just want to know what the best speed bag swivel is, I recommend the Outslayer Professional Heavy Duty Swivel as the best one. If you’re on a tighter budget, then I recommend the MaxxMMA Speed Bag Swivel.

Best Boxing Shoes Featured Image

The Best Boxing Shoes

If you’re in a hurry, and just want to know what the best boxing shoes are, I recommend the Adidas Men’s HVC Wrestling Shoes as the best ones. If you’re on a tighter budget, then I recommend the Ringside Diablo Boxing Shoes as a good value for money option. Table of Contents Adidas Men’s HVC …

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Man kicking a heavy bag

Kickboxing for Beginners

Table of Contents1. Guard2. Stance3. Footwork4. Distance5. Punching6. Kicking7. Kickboxing Workout Technique 1. Guard Advanced fighters use a number of different guards, each of which has their own strengths and weaknesses. For beginners, it’s best to go for the basic kickboxing guard. To do it, you need to have your dominant hand in the back. …

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