If you’re in a hurry, and just want to know what the best speed bag swivel is, I recommend the Outslayer Professional Heavy Duty Swivel as the best one. If you’re on a tighter budget, then I recommend the MaxxMMA Speed Bag Swivel.
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Best Boxing Shoes Overall: Adidas Men’s HVC Wrestling Shoes Best Boxing Shoes for fighters on a budget: Ringside Diablo Boxing Shoes In over 17 years of doing martial arts, I can conclusively say that shoes are one of the most underrated pieces of gear. This applies to boxing shoes, too. So many people focus on
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Table of Contents1. Stance2. Kicks3. Punches4. Basic Knees and Elbows5. Clinching6. Muay Thai Workout 1. Stance No matter which guard you want to use, for all of them you need your hips to be facing forward, and your front foot to be at 45 degrees. Stand on the balls of your feet. Keep your weight
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Whether you want to get into the exciting world of combat sports, or you’re just looking for an awesome cardio workout, kickboxing is a great choice. With over 15 years of martial arts experience, I’ve seen a lot of different approaches when it comes to combat sports. So I made this guide to give you
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