Best Boxing Reflex Ball: YMX BOXING Ultimate Reflex Ball Set
Best Budget Boxing Reflex Ball: TEKXYZ Boxing Reflex Ball, 3 Difficulty Levels
Boxing is one of the more skillful sports out there. Learning how to dodge and simultaneously jab your opponent without falling over is a skill that not everyone has. One of the best ways to help you get better at boxing is using a reflex ball.
These tools are great to incorporate into a training regime and can make it a little less mundane. Unfortunately, there are many options out there, and they’re not all created equal. Below we’ve listed the best boxing reflex balls to help you improve your boxing skills and enhance your training.
Table of Content:
1. The Best Boxing Reflex Balls
Best Overall – YMX BOXING Ultimate Reflex Ball Set
Best Budget Option – TEKXYZ Boxing Reflex Ball, 3 Difficulty Levels
Best For Serious Boxers – CHAMPS MMA Boxing Reflex Ball
Best For Varying Difficulty – TEKXYZ Boxing Reflex Ball Family Pack
Best Soft Foam Balls – OLIKER Boxing Reflex Ball Family Pack
Best For Beginners – Title Boxing Reflex Ball
2. How Does a Boxing Reflex Ball Help You?
3. What To Look for in a Boxing Reflex Ball?
3.1. Comfortable and Well-Fitting Headbands
3.2. Ball Difficulty
3.3. A Soft Ball
3.4. A High-Quality Elastic Band
4. Tips on Using a Boxing Reflex Ball
5. Final Thoughts: The Best Boxing Reflex Ball
1. The Best Boxing Reflex Balls
If you’re shopping around for a boxing reflex ball, these are the six best boxing reflex balls on the market right now.
Best Overall – YMX BOXING Ultimate Reflex Ball Set
My best overall pick for a boxing reflex ball is by YMX BOXING. This set features two adjustable headbands. One is eight inches, and the other is 15 inches before stretching. You’ll get three balls for those of different skill levels, and they’re all reasonably soft.
Something that sets this set apart from the other great options on my list is the color options of the balls. You can choose between yellow, red, black, pink, and green balls.
Even though it doesn’t come with hand wraps or boxing gloves, you shouldn’t necessarily need them to use this device since the balls are soft.
Pros:
- You can choose your ball colors
- Two headbands
- Long elastic bands allow for great resistance
Cons:
- There are no additional elastic bands
- Made from faux leather, so not as durable as other options
Best Budget Option – TEKXYZ Boxing Reflex Ball, 3 Difficulty Levels
For those on a budget who still want to improve their reflexes and punching skills, this TEKXYZ product is the best one. You’ll get three foam balls of different difficulty levels to practice with.
This specific product is designed for children, so you’ll want to be careful if you’re interested in purchasing this type of training tool for an adult.
The product comes with three elastic bands that are for each different foam ball, three balls, a comfortable headband, and a bag to store all the pieces in when you’re not using it.
You’ll be able to take this training device with you everywhere, thanks to the carrying bag. The elastic band allows for rotation, so it doesn’t tangle when you’re practicing your moves.
Pros:
- Carrying bag for easy transportation and storage
- Foam balls
- Three elastic bands
Cons:
- The headband most likely won’t fit an adult
- Not very durable
Best For Serious Boxers – CHAMPS MMA Boxing Reflex Ball
Many reflex balls are great for boxers but also to burn off energy and have a good time, but this product from CHAMPS MMA is perfect for serious boxers. You can choose the child or adult version.
The cable is excellent for remaining unknotted, so you never have to worry about pausing your training to untangle the cord. I love that it comes with four extra cords in case one breaks.
The balls come in four difficulty levels, and the headbands are adjustable and easy to wear. The balls are soft enough that you don’t even need boxing gloves.
Pros:
- Four extra cords
- Soft reflex balls
- Fits any boxer
Cons:
- The bands are prone to breaking
Best For Varying Difficulty – TEKXYZ Boxing Reflex Ball Family Pack
Whether you want to train with a family member or a friend, the TEKXYZ Boxing Reflex Ball Family Pack is the best option. In the pack, you’ll get two headbands, two elastic cords, and four different balls with different degrees of difficulty.
We love that this reflex ball pack makes all four balls with 100% foam. Soft foam balls make them much softer than others and are perfect for those without excellent hand-eye coordination. People as young as eight and as old as 70 can enjoy this training tool.
One thing is that this product doesn’t come with gloves. You’ll want to purchase some separately or go without them if you feel like you can. The velcro headbands are easy to wear and aren’t as irritating as other products.
Pros:
- Comfortable headbands
- Foam balls
- The elastic is very long
Cons:
- It doesn’t come with hand wraps or gloves
Best Soft Foam Balls – OLIKER Boxing Reflex Ball Family Pack
If you’re looking for a training component that the whole family can use, then the OLIKER family pack is a great option. It’s suitable for adults and kids and comes with four varying difficulty levels. Each ball has a different bounce ability, which allows you to hone your punching skills.
This training device comes with two adjustable head straps for you to use, and you can train with your kid at the same time if you want. Unlike other options, it comes with gloves to wear, so you don’t injure yourself as you train.
The elastic band is sturdy, and the head straps are very comfortable to wear. The balls are soft and lighter than tennis balls, so you don’t need to worry about it hurting if you miss a punch.
Pros:
- Four difficulty levels
- Great for kids and adults
- Hand gloves are included
Cons:
- It’s not always in stock, so getting ahold of it can be challenging
Best For Beginners – Title Boxing Reflex Ball
The best option for practicing your reflexes when you want something basic is the Title Boxing Reflex Ball. The balls are made with PVC and rubber, making them the perfect material to practice your reflexes. The simple design is appealing to those who need a basic option.
It’s a great option when you’re looking for a ball for beginners because it comes with three difficulties, a softball, baseball, and tennis ball size. This conditioning tool has an adjustable headband made with stretchy neoprene and nylon.
It’s easy to clip whichever ball you’re ready to train with to the headband, thanks to the durable clips. The cord also allows for perfect resistance every time.
Pros:
- Adjustable headband
- Three ball sizes
- Comes from a high-quality professional boxing company
Cons:
- Some report the head strap being uncomfortable
2. How Does a Boxing Reflex Ball Help You?
Whether you’ve been boxing for a while or are new to the sport, understanding that reflexes are one of the most significant parts of the sport will help you excel. Learning to dodge punches and other hits, counter-hit your boxing opponent, and perfect your timing will help you box more effectively.
When trying to improve your boxing skills, boxing reflex balls are some of the best tools. Utilizing a boxing reflex ball can help you by:
- Improving your hand/eye coordination
- Helping you keep your focus
- Improving your timing
- Allowing you to focus on your footwork
Even practicing with a reflex ball for 30 minutes every day will allow you to see drastic improvements in your reflexes and boxing game performance.
3. What To Look for in a Boxing Reflex Ball?
When shopping around for a boxing reflex ball, you’ll want to ensure you’re looking for specific characteristics. These are a few things I looked for when narrowing down the best boxing reflex balls.
3.1. Comfortable and Well-Fitting Headbands
When shopping for a reflex ball, you need one that’s comfortable to wear and fits your head well. Many headbands come with velcro straps which allow you to adjust them to fit you perfectly.
You’ll also want to look at the material that the headband is made with. You don’t want irritating material bothering you when you’re trying to focus on practicing your punches, footwork, and dodging capabilities. Finding one that offers adjustable headbands is a good idea.
3.2. Ball Difficulty
Not all boxing balls are the same, and some are more challenging to practice with than others. Some products come with several balls in different sizes that offer varying difficulty levels for you to practice with.
You’ll always want to ensure that the boxing ball comes with a difficulty level you need or several options you can switch to as you progress.
3.3. A Soft Ball
No matter what difficulty level you’re looking for with your boxing reflex ball, you want it to be pretty soft. Most of them are made with PVC or rubber, which can be more abrasive materials. Some tend to be softer than others, which is a crucial characteristic to have in case the ball hits you.
3.4. A High-Quality Elastic Band
The elastic cord your boxing reflex ball comes with must be high-quality. How easily it can stretch and how long the cord is will make it easier or more difficult for you to hit the ball. You’ll want the elastic band to be high-quality and, ideally, adjustable.
A good way to tell if the elastic band has high elasticity is if the ball rebounds quickly or not. You want the ball to rebound at an adequate speed. Plus, a high-quality elastic band won’t snap easily, allowing you to save money in the long run.
4. Tips on Using a Boxing Reflex Ball
Boxing reflex balls aren’t overly complicated to use, but there are a few tips I can offer to help you get the most out of your time with these products:
- Keep the ball lower than your head height
- Try mixing up your combinations by catching and tossing the ball
- Start with easier difficulty-level balls in the beginning before progressing to harder ones
- Use gloves or hand wraps if you’re not used to punching
- Add uppercuts and hooks to make practicing more challenging
- Be patient with yourself
In addition to the above, start with light jabs so you can focus on being consistent with one hand before switching to two hands. You’ll also want to start sidestepping and dodging the rebound ball when you’re able to hit the ball consistently.
To make the most out of your reflex balls, ensure that the cord has slight tension when you hold it with your arms fully extended.
5. Final Thoughts: The Best Boxing Reflex Ball
You can’t go wrong with a reflex ball when you’re looking to improve your reaction speed, focus, and accuracy in boxing. When you want to enhance your boxing skills, try incorporating the best boxing reflex balls listed above.
While these tools can’t improve your punching power, they will help with your reaction time and can help add variety to your training, which can be necessary sometimes. Any of the above balls would be a great choice to assist you with your boxing training and punching skills.
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